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Showing posts with the label Dr. Claire

Sleep and Health

I was recently asked to write an article for a magazine--and when I finished I wanted to share it with more people.  I asked Dr. K and she suggested I post it on her blog...  So here it is!  Not only is this my first guest Blog Post, but it's my first blog EVER!!!!!  Please let me know what you think! Have a specific question?  Let me know and I will be happy to answer--and who knows, maybe it will lead to another Blog! Dr. Claire Sleep…. Some people fall asleep before their head hits the pillow, for others sleep is elusive, bed time is dreaded and they would give anything for a good night’s sleep. Getting the right amount of sleep plays a vital role in health and wellness for people of all ages.   Research shows ‘lack of sleep’ manifests itself in a host of serious conditions, impacting physical and mental performance, resistance to illness and our ability to interact well with others.  Whether in the workplace, at home, in the classroom or ...

Holiday Tips

Parties, presents, family, and friends...  We are in the middle of the holiday season...  While this time of year is full of reasons for good cheer, the added stress of the season can test the limits of your body.  Research shows that stress and unhealthy lifestyle choices contribute to our nation's health challenges--this includes diabetes, heart disease and obesity.  This same stress can also manifest as headaches, neck and back pain.  A specific chiropractic adjustment can not only alleviate the pain, but it also allows the body to function at 100%.  Throughout this holiday season I will be writing additional posts to help you deal with challenges that often arise during the holiday season.  Please follow my blog so you're sure to get all the tips!  Also, Like Care More Chiropractic on Facebook as additional tips will be posted there.  Enjoy your holiday season!  In Health, Dr. K

Month of Thanks!

I can't believe that's its already November!  I feel like I'm always saying--time is flying by and it seems to keep speeding up!  It's been a busy few months, filled with many blessings...  A marriage, a honeymoon, a fabulous family and the start of a new family, birthday celebrations, the start of school, fall break, Halloween, and now it's Thanksgiving! For those of you on Facebook, you may have seen the "month of thanks" posts.  In the hustle and bustle of life, its easy to forget to be thankful, to stop and smell the roses, to notice the little things all around us.  Gratitude is contagious!  When we start being grateful for what we have we are blessed with more.  Today I posted about being Thankful for Vision.  My husband woke me up because he dropped his glasses and couldn't find them.  I could have been angry or upset that my sleep was disrupted--instead I was thankful that I've always been blessed with the gift of sight.  On...

Changes...

Care More has moved! Dr. Claire, Dr. Steve and I are excited to announce that after 22 ½ years, Care More has moved to our NEW location! The New Office is located at 1580 Holcomb Bridge Rd #20.  This is the Market Center Shopping center —the one with the Home Depot and Office Depot.   It’s 2 shopping centers east of Old Alabama.   Our phone number has remained the same, 770-640-6600.   Care More now faces Holcomb Bridge Road and is between the Cleaners and Liberty Tax.   Care More now has greater visibility, better parking with easier in/out access and more space to better serve you !   Want to see pictures of our progress?   Like us on Facebook!   Also, if you write a comment in response to our post, you will be entered in a drawing for a FREE massage!   We look forward to adjusting you in our new space!   Dr. k