Showing posts from May, 2016


Today Lexi turned 6 months!!!!   OMG where has the time gone...  It seems like just yesterday (last Mother's Day) I was announcing my pregnancy...  And here it is just over a year later and Lexi is turning 6 months!  I want to take a minute and thank everyone of you for all of your support over the last year.  Your patience as I was moving a little slower at 9 months pregnant.  Your congratulations after her birth.  Her understanding as she cut her first (and second) tooth.  And most importantly the love you share every time you see her.   I am so very blessed!  Not only do I have an amazing husband who is extremely supportive, BUT and amazing "chiropractic family."  You, my patients, have made this transition to "mommy" and now "working mommy" so much easier.  I count myself lucky that she gets to come to work with me!  And, so you know, there is something in it for you!  Research shows that looking into a babies eyes causes a vag

Sleep and Health

I was recently asked to write an article for a magazine--and when I finished I wanted to share it with more people.  I asked Dr. K and she suggested I post it on her blog...  So here it is!  Not only is this my first guest Blog Post, but it's my first blog EVER!!!!!  Please let me know what you think! Have a specific question?  Let me know and I will be happy to answer--and who knows, maybe it will lead to another Blog! Dr. Claire Sleep…. Some people fall asleep before their head hits the pillow, for others sleep is elusive, bed time is dreaded and they would give anything for a good night’s sleep. Getting the right amount of sleep plays a vital role in health and wellness for people of all ages.   Research shows ‘lack of sleep’ manifests itself in a host of serious conditions, impacting physical and mental performance, resistance to illness and our ability to interact well with others.  Whether in the workplace, at home, in the classroom or on the court or course, sleep