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Showing posts with the label stress

Elevate Heart Health: How the Spine, Stress, and Nervous System Are Connected

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 February tends to get all wrapped up in hearts—cards, candy, flowers, and love notes. And while I fully support chocolate as a wellness tool (in moderation 😉), February is American Heart Health Month , which makes it a great time each year to talk about the connection between the heart, stress, and the nervous system. Your heart does not work alone. At Care More Chiropractic in Roswell, Georgia , we talk a lot about the nervous system—and for good reason., we talk a lot about the nervous system—and for good reason. Your nervous system is the master control system  for your heart, your stress response, and how well your body adapts to life. When we talk about elevating heart health, we have to look beyond just the heart itself and consider the spine, stress, and nervous system connection. Supporting heart health naturally through spinal health and nervous system balance at Care More Chiropractic in Roswell, GA. The Heart–Nervous System Connection Your heart rate, blood p...

Holiday Tips

Parties, presents, family, and friends...  We are in the middle of the holiday season...  While this time of year is full of reasons for good cheer, the added stress of the season can test the limits of your body.  Research shows that stress and unhealthy lifestyle choices contribute to our nation's health challenges--this includes diabetes, heart disease and obesity.  This same stress can also manifest as headaches, neck and back pain.  A specific chiropractic adjustment can not only alleviate the pain, but it also allows the body to function at 100%.  Throughout this holiday season I will be writing additional posts to help you deal with challenges that often arise during the holiday season.  Please follow my blog so you're sure to get all the tips!  Also, Like Care More Chiropractic on Facebook as additional tips will be posted there.  Enjoy your holiday season!  In Health, Dr. K