Care More Chiropractic Blog | Roswell, GA Chiropractor

In the current climate we are washing our hands and cleaning surfaces more than ever.   I know that the door knobs in my house have never been cleaner!   But there is one item that is often overlooked, that never leaves our side, that touches everything our hands touch, our smartphones.   Perhaps you saw my FaceBook live?  If you didn’t you can find it on our Facebook page or here:   https://youtu.be/cmKuTwVxjX4 .  You can also find it in our new private Facebook group, Care More Chiro Community. Did you know that according to a 2011 study done by researchers at the London School of Hygiene & Tropical Med, fecal matter is found on 1 out of every 6 smartphones?   Other studies have found serious pathogens such as Strepococcus, MRSA– which is a type of bacteria that is resistant to several antibiotics – and even E. coli on smartphones.   To put this in another perspective, research shows that a public bathroo...

We have set our goals, now what?   What can we do to make sure we are successful?   It’s been my experience that there is one thing that can make or break our goals:   Mindset.   When I think of mindset and goals, the first thing that comes to mind is the quote, “wether you think you can or you think you can’t, you’re probably right.”  Mindset, belief, faith—call it what you will but it is, what I like to call, the missing magic in goal setting,   There are also little things that we can do and say that have a huge impact on mindset.  First is the power of our words.  As Yoda says, “Do or do not, there is no try.”  Think about it, when you make a commitment to someone which is the one you’re actually going to do, the one when you say, “I will try and be there”. Or “I will be there.”  The second of course!  When we say try, we are building in an excuse for failure, for not making it happen.  This parlays beautiful...