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Showing posts with the label backpack

Packing Light...

The “wrong” backpack, packing it improperly, or even carrying it “wrong” can lead to poor posture, rounded shoulders, or forward head carriage.  It may also contribute to scoliosis as well as a myriad of symptoms ranging from neck and shoulder pain, headaches, to numbness in the hands and arms.  These issues can lead to improper weight bearing, restricted motion in one direction, and poor balance & coordination.   Carrying a backpack that’s too heavy can cause injury, subluxations and may lead to permanent chronic problems.  Care More Chiropractic recommends regular chiropractic check-ups for kids of all ages to detect ad correct existing problems, as well as to prevent possible future issues.   The doctors at Care More Chiropractic also recommend parents watch for signs of potential problems.  In particular parents should watch for the head tilting to one side, uneven shoulder, forward head carriage, rounded shoulders, poor fitting clothes ...

Back to School!

Back to school!  Curriculum nights, meet the teachers, and shopping for school supplies.  One purchase that often gets little thought, other than the color, is the backpack that the child will be carrying everyday!  This is actually one of the most important purchases that you make and can have a life long affect on your child’s development and health. Why?  If a backpack is the wrong size or if it is worn or used improperly, they can cause injuries and can impact your child’s developing spine.  The consequences can last a lifetimes.  Studies show that 64% of children have backpack related pain.  65% of adolescent Medical Doctor visits are due to back pack injuries.  3,300 children between the ages of 5-14 were treated in the ER for backpack related injuries.   What is causing these injuries?  When a young adult carries excess weight on their spine as they're growing and developing, it can create spinal misalignments ...