The American Health Care System is primarily a disease care system. In 2009, $2.1 trillion dollars was spent in the United States on Medical Care. This represents 16.5% of the Gross National Product. Of these trillions of dollars, 95 cents of every dollar was spent to treat disease AFTER it had already occurred. At least 75% of these dollars were spent on treating chronic diseases such as heart disease, diabetes, arthritis, and obesity. These can be preventable and even reversible! What can you do to improve your overall health in 2012? 1. Get Moving! We all need to be moving—30 minutes per day! 2. Massage therapy—a great way to keep our bodies limber and reduce stress. In today’s fast paced world it is necessity! Ask about our Massage Club! 3. Improve your nutrition! Eat more Fresh Fruits and Vegetables—7-9 servings per d...
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