Care More Chiropractic Blog | Roswell, GA Chiropractor

Back-to-school season can bring rushed mornings, heavier backpacks, changing routines, and plenty of stress for both kids and parents. At Care More Chiropractic in Roswell, GA, we see how quickly busy school schedules can affect the way families feel and function. Eat the Frog It was sitting on my to-do list. For months. Not weeks. Months. Every time I looked at it, I felt that little twinge of dread, that "ugh, I'll do it tomorrow" feeling. It lived rent-free in my brain, whispering that I was behind, behind, behind. And last week? I finally did it. It took less than five minutes. Less. Than. Five. Minutes. I literally sat there after I finished thinking: How many months did I carry that weight for a five-minute task? How much mental energy had I spent avoiding it instead of just doing it? Welcome to August, moms. If you're feeling that, you're not alone. Back to School + The Frog Effect We're in that chaotic energy season. New school clot...

Hi parents!   It's back to school time! While some of you are celebrating & throwing a 'Yea, finally!' party some of you may be missing the kids & feeling the tug on the heartstrings, and they  haven't  even  started  school yet... (in Roswell that is!)   No matter how you're reacting to the end of summer and start of school, in most homes it means it's time to hit the stores for some Back to School shopping.  Regardless of the age of your kids (this holds true for those headed off to High School and College) buying a new backpack is probably on the list. While most race over and pick a backpack based on color and brand, with little thought to the importance of choosing the 'right' backpack.  The 'wrong' backpack can lead to poor posture with rounded shoulders or forward head carriage, scoliosis, & a myriad of symptoms ranging from neck & shoulder pain, headaches, to numbness in the hands or arms. These issues can ...

Back to school!  Curriculum nights, meet the teachers, and shopping for school supplies.  One purchase that often gets little thought, other than the color, is the backpack that the child will be carrying everyday!  This is actually one of the most important purchases that you make and can have a life long affect on your child’s development and health. Why?  If a backpack is the wrong size or if it is worn or used improperly, they can cause injuries and can impact your child’s developing spine.  The consequences can last a lifetimes.  Studies show that 64% of children have backpack related pain.  65% of adolescent Medical Doctor visits are due to back pack injuries.  3,300 children between the ages of 5-14 were treated in the ER for backpack related injuries.   What is causing these injuries?  When a young adult carries excess weight on their spine as they're growing and developing, it can create spinal misalignments ...