Tech Neck
Tech neck is a new name for a condition that’s been around for years—neck pain that is caused by repetitive strain and injury to the muscles and other structures in the cervical spine. Do you experience neck pain? Headaches? Jaw Pain? Pain between your shoulder blades? Numbness and tingling in your arms or hands? Reduced mobility of the neck, upper back and shoulders? Increased pain when tipping your head forward? Generalized pain in the lower neck, shoulders and upper back? Sharp, stabbing pain in a one localized spot? Generalized pain in the lower neck, shoulders and upper back? If you answered yes to any of these you could be suffering from Tech Neck. Constantly looking at our technology—such as computers, laptops, cell phones—can result in a repetitive stress/strain injury to the cervical spine and it’s supporting structures. This condition is commonly called tech neck or text neck. These technologies that are supposed to make our lives e