The Hidden Danger of Falls After 55 (and How to Protect Yourself)
Today, I want to share something that’s both eye-opening and incredibly important for anyone 55 or older — or for those who love someone in that age group. Here’s the fact that stopped me in my tracks: 42% of people age 55 and older who experience a fall will pass away due to injuries from that fall. Let that sink in for a moment. Almost half. Now, I don’t share this to scare you, but to empower you. Because the truth is, many falls are preventable — and there are steps we can take today to lower the risks and keep you, or the people you love, safer and stronger. Why Falls Are So Dangerous After 55 Falls are the leading cause of injury-related deaths among older adults. But why are they so devastating as we age? Here are a few reasons: Weakened bones – Conditions like osteoporosis make fractures more likely. A simple fall can mean a broken hip, which is one of the toughest injuries to recover from. Slower healing – As we age, our bodies don’t bounce back as quickly. What might have...